Pelvic girdle pain (PGP) is common during pregnancy, causing aches, sharp pains, or instability in your hips, pelvis, or lower back. It’s not your fault, and it doesn’t mean your body is weak. Learn why it happens, what it feels like, and how pelvic pt can help you enjoy your pregnancy again without the burden of PGP.

Pregnant and wondering if pelvic floor physical therapy is worth it? A pelvic floor PT explains how prenatal care can ease discomfort, support labor prep, and help you feel stronger and more confident throughout pregnancy.

Why do you get pelvic pain or pubic symphysis oain during Pregnancy and what to do about it